Wednesday, December 7, 2011

Top 10 Basic Resistance Bands Exercise Set with Review

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

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  • B.M.P. resistance band set now includes a door anchor, Carrying bag, Ankle Strap, B.M.P. and Starter Guide to help you with your home exercise
  • B.M.P Exercise Bands Allows for Greater Control Over the Resistance Weights because the bands can be combined for different resistance levels
  • B.M.P Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber to ensure a maximum life
  • The resistance of each band is Yellow=2-4 Lbs, Green=4-6 Lbs, Blue=10-12 Lbs, Black=15-20 Lbs, and Red=25-30 Lbs
  • All B.M.P. Resistance bands come with a 90 Day warranty

Black Mountain Products resistance bands and resistance band sets are made from the highest quality, natural latex material to ensure maximum life. We guarantee our exercise bands quality and offer a 90-day, no-questions-asked policy on all of our products. Each resistance band set comes with a soft cushioned foam handle for maximum comfort during exercise. Our resistance tubes are an excellent alternative to free weights, workout machines and traditional body weight exercises. Training with Black Mountain Products resistance bands is the perfect tool to help repair torn rotator cuff, elbows, bad knees and general rehabilitation. Best of all, our products are durable — perfect for travel; in a hotel room, home or office. Workout when you want, anytime, anywhere. Combine Black Mountain Products resistance bands with p90X, Turbo Jam, Insanity or any other home workout routine and the results will speak for themselves!

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List Price: $ 39.99

Price: $ 29.99




Exercise Variable Resistance Band 5-level Latex Tubes – Set

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  • NEW 5 RESISTANCE BANDS SET for YOGA, ABS GYM WORKOUT
  • Professional Resistance Band x 5
  • Yellow —- Extra Light Resistance, Green—– Light Resistance
  • Blue —- Medium Resistance, Red —- Heavy Resistance
  • Black —-Extra Heavy Resistance

Bands are made of professional quality natural rubber latex.
Each band is 48″ in length.
Strong cushioned foam handles with zinc alloy clips and D-ring.
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles.
Perfect for Yoga, ABS, P90X workout.

1 yellow band (very light = 5-6lbs)
1 green band (light = 7.5-8.5lbs)
1 red band (medium = 10.5-12lbs)
1 blue band (heavy = 15-18lbs)
1 black band (extra heavy = 22lbs)
2 foam covered handles
2 ankle straps
1 door anchor
1 nylon carrying bag

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List Price: $ 8.85

Price: $ 8.85




Thera-Band Exercise Bands – Light Resistance Set of 5 ft Bands- Green, Red and Yellow

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  • Green, red and yellow
  • Ser of three 5 foot bands

Thera-Band Exercise Bands – Light Resistance Bands Thera Band Exercise Bands 5 foot length of Thera-Bands. Full spectrum of colors and resistance levels. Gives clients positive reinforcement as they progress from one color level to the next. Includes three bands (green, red, yellow). Each band is 5 ft long. Clinical non-retail packaging.

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List Price: $ 10.95

Price: $ 10.95




GoFit Power Loops With Portable Exercise Flipbook (Set Of 3)

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  • The band resistances are approximately equal to 5lb (red), 10lb (blue) and 15lb (green) which provide multi levels of resistance to grow with your training needs.

The GoFit Power Loops are an excellent way to strengthen and tone your lower body. The size of this exercise tool makes it a great “Go Anywhere, Train Anytime” tool. Comes with 3 latex loops and Training Flip Book.

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List Price: $ 14.99

Price: $ 14.99




New Set of 5 High Quality Covered Resistance Bands with Door Anchor Great for Exercise

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  • Bands are made of professional quality natural rubber latex.
  • Each band is 48″ in length.
  • Strong cushioned foam handles with zinc alloy clips and D-ring.
  • Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles.
  • Perfect for Yoga, ABS, P90X workout.

Get that beach body you always wanted! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including P90X, CrossFit, Slimin6, Insanity and TurboJam.

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List Price: $ 8.85

Price: $ 8.85




P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

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  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.
In addition to the

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List Price: $ 150.00

Price: $ 139.80




Wii Fit 7-in-1 Exercise Kit

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  • Xertube Resistance band : Elastic strap comes with two nylon straps, Stretchable and durable for Active specific workouts
  • Leg Strep: Holds the Wii Nunchuk whilst connected to the Wii Remote for the Active video game. Soft, breathable fabric for ideal air circulation
  • Headband: Stretchable, elastic band that fits most head sizes. Soft, breathable fabric for ideal air circulation Headband : Stretchable, elastic band that fits most wrist sizes. Soft, breathable fabric for ideal air circulation
  • Yoga Mat: Soft, plastic, non-slip Mat. Firm support for the Wii Balance board. Water Bottle : Screw top , Made of Eco-friendly recyclable material
  • Exercise speedometer adapter for the Wii Remote: Detects the speed in miles/kilometers of your swings , Measures the calories lost during your exercise, Wii MotionPlus compatible

Embark on a healthy Wii Fit workout regimen with the 7 in 1 super fitness pack. The kit contains the following: – Water Bottle – Water bottles are a necessity in today’s fitness craze. Not limited to your Wii fit workouts, you can also use this water bottle while exercising at the gym or on a warm day at the beach. – Xertube Resistance band – Unlike typical resistance bands, this Xertube resistance band is made of a strong, yet flexible hollow rubber material. This band augments the strength of bicep curls, shoulder presses and other Wii fit specific exercises through resistance. Each of the strap ends contain a sleeve for the Wii Remote and Nunchuk, for certain games that require the use of both.- Leg Strap – Specially-designed to hold the Wii Nunchuk for the Active video game and any other exercise game that uses the nunchuk on the leg. Wrap it around your leg; adjust to a comfortable fit and place the Nunchuk in its specific sleeve.-Headband – Bring back those 80s exercise dance vid

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List Price: $ 29.99

Price: $ 16.50




Winsor Pilates 7 DVDs Set : Basics, 20 Minute Workout, Accelerated Body Sculpting, Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting and Advanced Body Slimming

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  • This amazing kit contains 5 different DVD videos with several exercises that will transform your body by toning and strengthening the different muscle areas. It is developed by Mari Winsor and it is a total body sculpting system for losing weight, sculpting lean long muscles and reshaping your body from head to toe.
  • 1. Bun & Thigh sculpting; 2. Upper Body sculpting
  • 3. Ab sculpting; 4. Advanced Body Slimming
  • 5. Basic Step by Step; 6. 20 minute workout; 7. Accelerated body sculpting

Mari Winsor’s 7 DVD Set includes the following titles:
1. Bun & Thigh sculpting: The entire side-kick series, featuring the most beneficial exercises to tone, firm and sculpt your inner thighs, outer thighs and hips;

2. Upper Body sculpting: Mari Winsor’s Upper Body Sculpting DVD video is designed to help tone and shape your arms, shoulders, and upper back, all while working your powerhouse at the same time. Mari has helped some of Hollywood’s biggest stars get arms and upper body and now you can learn her secrets;

3. Ab sculpting: experience a flatter, defined stomach you have always dreamed of;

4. Advanced Body Slimming: Mari Winsor’s Advanced Body Slimming workout features a faster, more dynamic, calorie-burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body. It’s a fun, less talk, no-nonsense approach for those that have familiarized themselves with Mari’s program. Many of Hollywood’s biggest celebrities turn to Mari to lose those extra un

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List Price: $ 149.95

Price: $ 149.95




A Guide To Exercise and Training

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Effective exercise and training programs follow certain principles that allow it to help people keep fit. It may be known in various terms and is achieved through different means, but the basic principles behind exercise and fitness is always there. Knowing them and applying them in your own fitness regimen can help make it more effective in showing you the results that you need.

Exercise Variables How effective are the exercise routine that you follow would depend on certain factors. How you work over certain variables in exercise and fitness will help determine how fast you can lose weight, improve stamina or increase athletic performance. Here are the exercise variables that you need to consider when trying to develop your own fitness program or regimen…..

Download “A Guide To Exercise and Training” Now!Effective exercise and training programs follow certain principles that allow it to help people keep fit. It may be known in various terms and is achiev

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List Price: $ 2.99

Price: $ 2.99




ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)

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  • 5 different levels of resistance
  • Made of durable, heavy-duty latex with comfortable foam grips
  • Includes door anchor and carry bag
  • Each band measures 48 inches long
  • 90-day warranty on all bands

All ProSource resistance bands measure 48 inches long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you’re working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Each band measures 48 inche

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List Price: $ 39.99

Price: $ 27.50



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